KB NEWS

At class this week, our members were drilling 10 kicks to every call - that is a tremendous amounts of kicks in one session! Everybody's legs were feeling it afterwards!

Quite true, training at KB Fitness is far from a typical workout. Instead, there are kicks, punches, blocks, smiles, footwork, staffs, laughter, swords and knives!

It is KB Fitness's owner and Chief Instructor's view that there is a sense of family at KB Fitness. More importantly, our members agree, often referring to the #kbfamily in the

What with lockdowns stopping people gathering, the vast majority of instructors in the fitness industry transferred their skill to the virtual realm. Previously, most professionals were only offering their classes in person.

Locked down or not, the grading journey continues at KB Fitness. We have two grading systems: KB Kung Fu and KB Kickboxing.

Being fired up about something can be both a negative and positive experience. At KB Fitness, it is all about the positive aspect. Our Chief Instructor, Kelly Bunyan, has been training in the martial arts for 35+ years!

Last night, KB Members gathered for a KB Zoom Social. KB Fitness has always had a rich social scene running alongside the martial arts training. From the pub crawls

Last night, our members were using all kinds of items to participate in their martial arts classes. At KB Fitness, we offer classes in three different disciplines: KB Kickboxing,

Well, despite the third lockdown in London, we head into 2021, with the usual enthusiasm and positivity - the school's WhatsApp group was awash with happy comments.

What a treat! After multiple online gradings in 2020, it was an absolute joy to be able to gather in the dojo in person, for December's KB Kickboxing grading.

We're back in our dojo after the 2nd lockdown. Hoorah! The safety of our members and teaching team is of paramount importance. As a result, we are keeping up to date

2020 has presented KB Chief Instructor with plenty of new challenges. From finding the best way to teach online, then working out how to grade KB Members in Kickboxing in June

KB Chief Instructor, Kelly Bunyan, was naturally disappointed to learn that the UK is set to head into a 2nd lockdown. Despite the disappointment, she was determined to ensure that the last classes in her dojo were memorable.

KB Chief Instructor, Kelly Bunyan, started training in the martial arts in 1985. Partner work has always been integral to the the training regime.

Many KB Members love to share their feelings after class in the school's WhatsApp group. People from all over the world, USA, Germany and beyond connect in this positive way.

Due to popular demand, we are expanding our weekly schedule. Starting back tentatively in August with 4 classes, we’ve since introduced a 5th and now a 6th class.

Considering we’ve been established since 1999, this isn’t the first time we’ve launched a new website. This is probably our 4th or 5th ‘new’ website.

Yes, you read it right, a ‘virtual’ tournament! Sounds impossible really, but actually, despite the social distancing, it worked very well.

After 5.5 months of training online without physical classes, we are delighted to announce that we’re running group classes again

To reward our loyal members who have stayed with us throughout this challenging time, we gifted them a free training session, followed by a picnic on Saturday.