KB SELF-DISCOVERY

At KB Fitness, our mission extends far beyond just teaching KB Kickboxing, KB Self Defence and KB Kung Fu techniques. We are dedicated to guiding our students on a transformative journey of self-discovery, empowering them to unlock their true potential.

As Chief Instructor Kelly Bunyan (KB) often emphasises, martial arts is a holistic discipline that transcends mere physical exercise. It serves as a powerful tool for personal growth, instilling confidence, resilience, and self-belief. One of our dedicated members, Bess attests to this: “Since beginning my journey, I believe my confidence in my abilities has improved, not just in

kickboxing but also in my ability to persevere through different aspects of my life.” 

These sentiments resonate with many other KB members. Kelly FN said: “Once you challenge yourself in the dojo and succeed, I think it becomes easier to believe that you can overcome challenges in life too. My mindset is much more positive.”

For Kim and others like her, who may not consider themselves naturally coordinated, KB Fitness serves as a sanctuary for personal growth and development. Kim said: “Training at KB has literally forged pathways in my brain to execute drills properly. My concentration is transfixed on what I am doing at the moment, and the rest of the world and its urgent vying for my attention melts away.”

Martin shared the impact the teaching team have had on his drive and motivation: “Kelly’s school and approach to training is incredibly supportive and the passion she and all the trainers have is so motivational. I’m very excited about the upcoming KB Kickboxing grading and really committed to pushing myself in every lesson. I didn’t know that I was able to get so motivated!”

Phoebe highlights the inclusive and nurturing environment that defines KB Fitness: “Martial arts isn’t just about improving your physical ability, but also your mental and spiritual well-being.”

Zuzanna delves into the transformative power of martial arts philosophy: “Being in the school taught me a lot about gratitude – and that’s something that is definitely noticeable in my life outside of kickboxing.” Kelly FN underscores the culture of support and generosity that defines our community, stating, “Our instructors and peers want us to succeed and give their time to help us get to where we want to be.”

Yasmin encapsulates the collective experience of self-discovery shared by the KB Fitness community, saying: “Since starting my KB journey, I’ve found myself feeling more grounded and settled in day-to-day life… Martial arts has also helped me to exhibit more self-kindness, joy, and gratefulness for my body.”

In a world where negativity often prevails, KB Fitness stands as a beacon of positivity, empowerment, and self-discovery. Through the practice of KB Kickboxing, KB Self Defence and KB Kung Fu, we offer not just a workout, but a pathway to personal transformation and empowerment. As we continue to inspire and uplift Londoners, the impact of martial arts on the mind, body, and soul resonates far beyond the walls of our dojo.

Have you been searching for ‘martial arts classes near me’? Could you benefit from being a healthier, happier you? Book your first KB Kickboxing or KB Self Defence classes today.