SELF DEFENCE CLASSES NEAR ME

In an era where personal safety is a growing concern, self-defence has become an essential skillset for people of all ages and genders. At KB Fitness, we have an unwavering commitment to equipping our community with the tools they need to feel empowered and secure.

“Self-defence has never been more important than it is in current times,” says Dee Terret, our school’s Senior Instructor. “Our video, ‘Self Defence Classes Near Me’, offers a glimpse into various aspects of our KB Self Defence classes, such as floor defence, strangle releases, wrist grabs, and dealing with multiple attackers.” Dee sheds light on the invaluable training available at our martial arts school, underlining its relevance in today’s world.

“Our self-defence classes cater to all genders,” highlights Chief Instructor Kelly KB. “It is better to know something, than nothing. It’s just about being sensible and safe.”

Self-defence, indeed any contact training, may seem intimidating to a beginner. For those seeking to challenge self-defeating beliefs and discover their true capabilities, our KB Self Defence classes can offer a transformative journey. With a team of expert female instructors, including Chief Instructor Kelly and Dee, a former Metropolitan Police Officer and Officer Safety Instructor, students benefit from over 80 years of combined experience meticulously crafted into a proven training system.

“Self-defence training will give you the knowledge you need to be in a better position to fight back, should the worst happen,” confirms Kelly. “Our mission is to give you the confidence you need to be less fearful, in any situation.”

Indeed, the impact of self-defence training extends beyond physical techniques.

“We intend to help you feel safer when walking home at night, for example,” explains Kelly. “This confidence and awareness makes you less likely to be a target.”

Students who have embraced KB Self Defence classes share their experiences of empowerment and newfound confidence.

“I never realised how much more confident I would feel after just a few classes,” says Maddie, a KB Self Defence member. “Knowing that I have the skills to protect myself has transformed how I navigate the world.”

Chris echoes the sentiment, saying, “Learning self-defence at KB Fitness has given me a sense of assurance and peace of mind. I have a better understanding of self-defence and know to avoid potentially dangerous situations.”

KB Self Defence classes have a friendly and inclusive atmosphere, and are accessible to all levels of experience. Our lesson plans strike a balance between fun and seriousness; the gravity of the subject is not overlooked, but the experience is still made enjoyable. Our aim is to empower as many Londoners as possible to navigate the world confidently.