THE POWER OF KB MUSIC

For over three decades, Chief Instructor Kelly KB has relied on music, particularly uplifting House beats, to elevate her solo martial arts practice sessions. She attests to the profound impact of music in energising her movements and infusing each martial arts training session with renewed purpose and energy.

“Music isn’t just something I hear; it’s something I feel deep within me,” says Kelly, emphasising the transcendent nature of music in her martial arts experience.

KB member Zuzanna shares her experience of how music has become an integral part of her training routine. “When I do timed sets of kicks or wall stretches, I NEED my music, it keeps me pushing and brings some extra oomph when I need it!” she says.

Nick recalls his first impression of KB Fitness, noting the stark difference from traditional martial arts classes. “I remember feeling surprised when music started playing during Dee’s lesson – it brought a whole new energy to the class.” Nick remembers a specific KB Kickboxing class where the music seemed to synchronise perfectly with his movements, bringing a sense of ‘flow’ and added joy to each punch and kick.

Yasmin also loves the use of music to enhance the experience of martial arts training. “Music elevates my motivation and energy levels,” she says. “The high energy of my former body combat classes were my gateway to seeking out a martial arts school.” For Yasmin, the feeling of power and euphoria inspired her to join our martial arts school, where she looks forward to reaching new heights in our empowering environment.

Recognising the potential of music to motivate and inspire, KB Fitness encourages students to explore genres that resonate with them personally. Whether it’s the pulsating rhythms of House or Dance music or the upbeat joyfulness of Pop, music has the power to elevate training sessions to new heights.

“Certain songs become the soundtrack to your martial arts practice,” says Kelly KB. “It’s about finding what uplifts you, and fuels your motivation.”

By embracing the synergy between music and martial arts, KB Fitness aims to empower students to reach new levels of resilience and fitness. As we continue to prioritise holistic training approaches, the integration of music shows our commitment to enhancing the overall experience for each student, in every class.

Are you ready to boost your energy and be motivated to become fitter, happier and healthier? Come experience our upbeat martial arts classes, book your first KB Kickboxing class today.