KB SPOTLIGHT: JESS

The journey to achieving a Kickboxing Black Belt at KB Fitness is not just about mastering techniques but about personal growth, resilience, and transformation. Jess, KB member for over two decades, and KB Instructor for over a decade, exemplifies how martial arts can shape and enrich a person’s life. Her story is one of passion, perseverance, and the invaluable lessons learned along the way.

Jess first joined KB Fitness in 2003 at the age of 19, shortly after moving to London. For her, the school quickly became more than just a place to train—it became a cornerstone of her life. Reflecting on her journey, Jess shares, “My formative years were spent training for belts and sashes, learning to fight, assisting in classes, and earning my instructor’s licence. The physical skills I’ve learned, as well as the mental strength and attitude to life that Kelly and Dee fostered within me along the way, have had a profound and positive effect on every area of my life.”

Initially, Jess didn’t anticipate the desire to reach Black Belt standard in KB Kickboxing – let alone achieving the prestigious Black Sash in KB Kung Fu. It was Kelly’s encouragement that set her on the path to her first grading, but it was the process that captivated her. “I found having those goals to set and strive towards wonderfully motivating,” Jess recalls. From perfecting her kicks and punches to mastering complex combinations and forms, every achievement was a testament to her hard work and commitment. Even setbacks became valuable learning experiences. “Even moments of frustration or setbacks seemed to inevitably turn into positive things at KB. I took notes, asked questions, and practised relentlessly. Being handed the Black Belt or Black Sash is an amazing moment, but you really become that level by the journey you take along the way.”

Martial arts training at KB Fitness didn’t just teach Jess how to fight – it taught her how to live. The mindset of embracing the journey, rather than focusing solely on the outcome, became a guiding principle in her life. “Kelly is the one who gifted me that mindset,” Jess explains, “Eager for correction! Being able to remove my ego from the equation and actively enjoy constructive criticism was just brilliant. This mindset rippled out into the rest of my life, too.”

Now, as a seasoned martial artist, Jess feels a deep responsibility to give back to the community that has nurtured her. She speaks passionately about the importance of respect in martial arts – respect for the lineage, for instructors, for oneself, and for others. “Martial arts is all about respect,” Jess emphasises, “You can’t learn unless you are open to being taught. You will be nurtured by others along the way, and you then feel called to do the same for newer students as you become more experienced.”

This sense of responsibility extends beyond the dojo. Jess believes that the lessons learned at KB Fitness have made her a kinder, stronger, and more empathetic person. She’s excited to see new students embark on their training journeys, knowing how life-changing the experience can be. “I would always say, don’t sell yourself short. You have no idea what amazing things might happen if you are only open to trying,” she advises.

Jess’s journey to Black Belt and beyond at KB Fitness is a shining example of what can be achieved through dedication, resilience, and a love for the process. Each grading, each challenge, and each triumph has contributed to making her the martial artist and person she is today. At KB Fitness, every journey is unique, and every moment along the way is precious. Jess’s experience reminds us that the path to Black Belt is not just about the destination but about the lessons learned, the friendships forged, and the person we become along the way.

Are you ready to embark on your journey and change your life too? Book your KB Kickboxing trial class today.